CAMP ALLAGASH - Sunday 8/9 10:00am
All-Levels Maine inspired family flow.
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SLOW FLOW SERIES
August 11th + August 18th 6:30-7:30pm
Eastern Promenade Sculpture Gardens
Donation-based classes ($5-$15)
Walk-ins welcome! New students welcome!
Travelers welcome! All are welcome!
More details
private classes
Personalized Class: Book a 45-90 minute private class that’ll be curated and sequenced to fit your event. Yoga is a great way to bring people together, get grounded, and move in a way that is nourishing for all. Great for weddings, wellness events, and pop-ups.
Private 1:1 Clients: Book a recurring private session with Caylin to work on alignment, strength, and deepen your understanding of yoga for the body.
Email to connect
about the instructor
Caylin Henderson is a 500hr Certified Yoga Instructor based in Portland, Maine. Her teaching style has been heavily influenced by time spent in Austin, where she received her 200hr YTT in November 2019. Since moving to Maine in 2020, Caylin has been teaching in the Portland community at Greener Postures Yoga, guiding students through heated, energetic, and grounding classes. In the fall of 2025, Caylin was hired at Reframe to teach Yoga Sculpt and Signature Vinyasa Flow classes. In May of 2026, Caylin received her 300hr YTT from Lakshmi Rising in Loulé, Portugal. July Studios is on a quest to share the practice of yoga and weave more of this practice into our daily lives; both out in nature and inside of ourselves.
Thank you for visiting!<3
PORTLAND, MAINE ~ This 60-minute flow is an outdoor yoga class that’ll bring an earthy element to your daily movement. Surrounded by nature, we’ll be moving through sun salutations, nourishing movement, moments of peace, and a quiet savasana.
With the goal of simply showing up, spending time unplugged, with community, and deepening your understanding of vinyasa yoga.
6:30-7:30pm
Sculpture Gardens “Gathering Stones” along the Eastern Promenade Trail
Access from the Eastern Promenade Trail in between the East End Beach and Four Points Marina.
WHAT TO KNOW:
-No experience necessary, join with an open heart and open mind :)
-Please bring a mat and water
-Restrooms available by the East End Beach
-Parking on commercial street or eastern promenade with a .5 mile walk.
-Mats are available to those on bike or are traveling!